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Going Away Granola

When I was in college, my quarterly trips home were filled with family time, which meant hanging out at home, taking walks, going to the mall with my mom, and sharing endless meals together.  My...

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Celebrate National Kale Day 10/2/2013! And Eat More Kale Chips!

Next Wednesday, October 2, 2013, marks the first National Kale Day.  Started by psychiatrist and farmer Drew Ramsey, MD and Chef Jennifer Iserloh, this day is a celebration of kale as one part of a...

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Little Surprises and Furikake Kale Chips

Life is full of surprises and unexpected glimmers of joy.  My most recent healthy cooking class this week was no exception.  This one was a reprise of my popular Veggie Love: Flavors of Asia class,...

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How to Make Spam Musubi #LetsLunch #RecipeGems

If you are one of my healthy cooking fans, you might want to skip this one… This is a special post for #LetsLunch, a monthly virtual international potluck on Twitter.  This month’s theme is...

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Pumpkin Spice Oat Bars

For all you #PSL lovers out there, I had to create something a little better.  I actually love the spices that go into pumpkin spice– the warm and sweet flavors of cinnamon, clove, nutmeg and ginger–...

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Pumpkin Spice Oat Bars, a Halloween Treat

For all you #PSL lovers out there, I had to create something a little better.  I actually love the spices that go into pumpkin spice– the warm and sweet flavors of cinnamon, clove, nutmeg and ginger–...

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Vegan Flourless Banana Chocolate Oat Bars             

Yes, everyone is baking while sheltering in place, and after my success with making Easy Leftover Oatmeal Bread, I felt inspired to do more with my leftover cooked oatmeal, and lack of flour.  Alas,...

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Good Mood Dark Chocolate Almond-Oat Bites

  We are living in challenging times, and we all deserve a treat. When people ask what my last meal would be, that’s hard, there are so many things. (Nobody has asked me recently, and that’s probably...

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Red Lentil Hummus

Who’s feeling snacky? The pandemic, and working from home, has changed a lot of people’s eating habits.  In some ways, for the better– a lot of people are cooking more than before.  But because the...

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